MEALtime - daily protein shake powder in Chocolate and Vanilla flavours

Image: MEALtime - daily protein shake powder in Chocolate and Vanilla flavours
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MEALtime Chocolate

Powder, 300g • Weight: 375g

Nutritional information per 100g Energy - 1537kJ / 363kcal
Protein - 42.3g
Carbohydrate - 43.2g
- of which sugars - 18.5g
Fat - 1.3g
- of which saturates - 0.4g
- of which mono-unsaturates - 0.3g
- of which polyunsaturates - 0.5g
Fibre - 4.4g
Contains soya isolate, apple powder (organic), rice flour, chocolate flavour, psyllium powder, vitamins and minerals, stevia extract, aloe vera extract and Siberian ginseng extract.
NOTE: The Soya used in the powder is not genetically modified. It comes from an Identity Preservation programme, which controls and documents the soya from planting to processing and distribution.
NOTE: MEALtime (Chocolate Flavour) contains a minimum of 10 servings per tub, based on a 28g serving. The total number of servings will vary between 10 and 12 (based on 25g powder per serving). VITAMINS & MINERALS PER 100g: Vitamin C (Ascorbic acid) - 500mg
Phosphorus (From soya) - 368mg
Aloe Vera (200x concentrate) - 100mg
Siberian Ginseng (35:1) - 100mg
Calcium (Carbonate) - 92mg
Vitamin B3 (Nicotinamide) - 80mg
Potassium (Gluconate) - 46mg
PABA - 20mg
Choline Bitartrate - 20mg
Inositol - 15mg
Vitamin B5 (Calcium Pantothenate) - 12mg
Vitamin B6 (Pyridoxine HCL) - 10mg
Vitamin B2 (Riboflavin) - 6.8mg
Zinc (Gluconate) - 6mg
Vitamin B1 (Thiamin) - 6mg
Iron (Gluconate) - 6mg
Manganese (Gluconate) - 2mg
Vitamin A (Acetate) - 5000iu
Vitamin D2 - 500iu
Vitamin E (natural) - 30iu
Copper Gluconate - 800mcg
Iodine (Potassium Iodide) - 750mcg
Folic Acid - 400mcg
Selenium - 30mcg
Chromium (Picolinate) - 30mcg
Biotin - 20mcg
Vitamin B12 - 6mcg
Contains no: gluten, wheat, dairy, lactose, yeast, added sugar, artificial preservatives, artificial additives, artificial colourings or GMOs.
Suitable for vegetarians or vegans • Available in stock


1 - 3 servings of MEALtime per day.
MEALtime can be used alongside a healthy breakfast, lunch and/or evening meal
As a mid morning and/or late afternoon snack
As a meal replacement
It can be mixed with water, fruit juice, vegetable juice or milk.
Note: The ingredients in MEALtime (Chocolate Flavour) are as close to natural as possible in order to maintain the highest possible nutritional content, status and therefore benefits. Processing of the included raw materials (such as soya, psyllium husks, apple etc) is also kept to a bare minimum. As a result, the powder consistency and blending with liquids is unlike other highly processed, dairy-based meal replacements on the market. As we do not use any flow agents, additives, preservatives or emulsifiers (such as those used in other protein shakes), the blending process is a little slower.
How to mix with liquids for best results...

  1. Fill half a glass with water, fruit juice, soya milk, rice milk or any other liquid of choice.
  2. Add 2 heaped scoops of the powder to the liquid and stir.
  3. Leave for around 2 to 3 minutes to allow the unprocessed ingredients to absorb the liquid. The powder will dissolve fully and become a thick, smooth blend.
  4. You can now add more liquid if desired or drink as is.
  5. Add chopped fruits and berries and blend into a delicious, filling and highly nutritious smoothie, protein shake or meal replacement. For a frothy effect, use a hand-held frother or blender.

Benefits of MEALtime

MEALtime is an exclusive meal replacement protein powder, fortified with a range of vitamins, minerals, nutrients and herbs which transform it into an extraordinary supplement and flavour for slimmers, particularly in the early stages of a weight loss plan. Being rich in vegetable protein and complex carbohydrates, this daily shake contains beneficial fibre from psyllium husks, which promotes a natural colon detoxification and cleansing. No added sugars or salt, naturally low in fat, low in calories, high in nutrients — MEALtime is the perfect meal or a healthy snack, especially if you are craving for something at the beginning of your slimming programmes. It is beneficial for:

  • Weight loss plans, especially in the early stages of the programmes
  • Recuperation periods, individuals recovering from diseases and recent illness
  • Nutrient intake
  • A hectic lifestyle
  • Stabilizing blood sugar levels in individuals with diabetes
  • Improving energy levels
  • Support in mild constipation, coeliacs, improving digestive health
  • Sensitive stomachs and individuals who don't tolerate easily the usual common diets
  • Bowel cleansing programmes, detoxification support
  • Support for athletes and increased physical activity
  • Suitable for vegetarians and vegans
  • An extra source of calories

The advantages of having a meal replacement like MEALtime are obvious: a light nutritious meal, with only 102 calories per serving, with a great protein content and medium carbohydrate levels, no added sugar and low in total or saturated fats. It is fortified with vitamins, herbs extracts and dietary fibre are added to this formula for improved benefits. MEALtime is dairy-free, gluten-free, wheat-free, yeast-free, no artificial colourings, additives or preservatives and no GMOs

MEALtime ingredients explained

The ingredients in this product have been carefully selected for optimal results and this transformed it in our best-selling product from its range. Below we will give a description of the ingredients used in this formula and will explain the reasons why these are considered necessary for your well-being.

Psyllium husks

Soluble dietary fibre, used in many of our supplements as an adjunct in relieving constipation, Irritable Bowel Syndrome (IBS) and diarrhoea. It also helps in improving and maintaining a regular digestive transit. Recent research also suggests promising results of the Psyllium husks in lowering the cholesterol levels and controlling diabetes.

Vitamin C

Vitamin C is well-known for its properties in supporting the immune system, providing support in wound healing and recovery, improving heart activity and controlling the cholesterol levels. This vitamin also plays an important role in controlling the healthy blood pressure levels, stabilizing the blood sugar levels and the growth and repair of the cells. Also, the anti-oxidative properties of this vitamin needs to be mentioned, as it is an important immune system stimulant.


The main Phosphorus consumers in the human body are the bones and the teeth — Phosphorus is required for bone and teeth formation. Calcium is an important structural component of osseous tissue but the strength of these are partly due to the Phosphorus content. This substance also facilitates the proper digestion of riboflavin and niacin, plays an important role in the neural impulses transmission, has a role in the kidney function and helps excrete waste products, but also is a energy source. Naturally both Calcium and Phosphorus can be found in the dairy products, but most of the derivative calcium supplements and calcium-fortified drinks and foods contain Calcium alone and no Phosphorus, particularly those that are dairy-free.

Aloe vera

Aloe is known from the ancient times as being a digestive health support herb, used to treat and soothe the harsh symptoms of colitis, IBS, gastric ulcers but also beneficial as a slimming aid as it has positive effects on the energy levels and sustains a healthy metabolism. Aloe is also recognized for its beneficial effects on the immune system and it contains a broad spectrum of vitamins including vitamins A, B1, B2, B6, B12, C and E.

Siberian ginseng

One of the most widely-used medicinal herbs and there are mentions of it being used since the ancient times in the Eastern Europe and China. The main ingredients which make the Ginseng special are Eleutherosides, which can stimulate the immune system and help fight the usual infections.

Vitamin B3 (Nicotinamide)

An important vitamin which helps convert the food into glucose, and consequently involved in producing the energy necessary for the body function and for DNA repair and suitable stress responses. High doses of vitamin B3 (Nicotinamide) have been proved to successfully lower the elevated bad cholesterol levels. Also, some evidence suggest that in type 1 diabetes, it can delay the time individuals need to take insulin.

Potassium (Gluconate)

As potassium is an electrolyte it is important to keep the balance of these stable in the organism for heart health, healthy blood pressure, stable blood sugar levels, bone health and muscle function. Individuals who suffer of Crohn's disease or take loop diuretics are at risk of losing Potassium and are likely to benefit in particular from supplementing their diet with Potassium Gluconate.

Choline Bitartrate

Choline, a vitamin B complex nutrient, is used for preventing and treating arteriosclerosis, deficiencies of brain function and memory and other diseases. Also, reports suggest it being essential for proper brain development in infants and children.


Para-aminobenzoic acid is a B complex vitamin, participating in the formation of the folic acid and the metabolism of proteins. PABA is also a potent antioxidant, well-known for its anti-ageing properties and for alleviating the inflammation od arthritis.


Another vitamin B complex nutrient that plays a part in maintaining cell function, cell communication and nerve conduction. Choline and Inositol have important functions in preventing fatigue, liver cleanse, promoting brain health, preventing hair loss and supporting healthy cholesterol levels.


Almost the entire calcium in the human body is contained in the bones and teeth. The remaining 1% circulates in the bloodstream where it has important functions such as supporting the muscular contraction, regulating the heart function, transmitting nerve impulses and supporting blood clotting. Also, in important part of calcium is played in regulating the hormonal secretion and also aids in the functioning of various enzymes within the body.

Vitamin A (Acetate)

Diverse functions such as vision, immunity, maintenance of skin elasticity, bone and body growth, normal cell development, reproduction, maintaining healthy teeth, skeletal and soft tissue and mucous membranes — all depend to some extent on the vitamin A.

Vitamin B1 (Thiamin)

Vitamin B1 plays and important role in maintaining a healthy nervous, digestive and cardiovascular system, helping with the conversion of the carbohydrates into glucose, which in turn is used to produce the energy necessary for various body functions. Vitamin B1 (Thiamin) is also necessary for breakdown of fats and protein.

Vitamin B2 (Riboflavin)

Affects the thyroid hormone production, which is responsible for speeding up the metabolism and providing steady energy. This vitamin has also a role in producing body immune cells and build red blood cells. Contains substances that assist other nutrients as powerful antioxidants, repair and maintain tissue and heal wounds, also helping with eye functions and healthy nerves.

Vitamin B5 (Calcium Pantothenate)

Vitamin B5 is important for its role in the energy release from the carbohydrates, the synthesis and degradation of the fatty acids and other acetylation reactions, the production of steroid hormones, the adrenal glands' production of hormones and nervous system function. Also, it is considered required to gain resistance against stress, shock and allergies, preventing depression, plus protection against radiation-caused cellular damage.

Vitamin B6 (Pyridoxine HCL)

Essential for the breakdown of food and the production of energy, the production of neurotransmitters and for the proper functioning of the nervous system and the immune system. Another process in which Vitamin B6 is involved is the synthesis of hormones and red blood cells, also helping fight stress and manage the symptoms of pre-menstrual syndrome (PMS).

Vitamin B12

Primary function of this vitamin is considered to be energy-boosting, for creating the red blood cells, promoting weight loss, supporting emotional well-being and being used as a treatment for depression. Also it supports the nervous system stable function and supports healthy sleeping patterns.

Vitamin D2

Essential for regulating the cell growth, increasing the calcium and phosphorus absorption, maintaining immune system integrity and cardiovascular health. Helps maintaining the blood calcium levels, therefore promoting bone and teeth growth, muscular contraction and transmission of nerve impulses.

Vitamin E

Vitamin E is recognized as a potent antioxidant, helps to remove the free radicals from the human body. Free radicals are considered to be unstable compounds that damage cell structure, increasing the risk of cancer and weakening the immune system. It also protect against eye diseases, diabetes, pancreatic disorders, Alzheimer's disease and supports healthy cholesterol levels, skin and joint mobility.

Zinc (Gluconate)

Supports normal growth and health of skin, bones, hair, nails and eye function. Also, it assists in the maintenance of the immune, reproductive and digestive systems. It plays a role in the cell reproduction, proper absorption of vitamins, proper protein synthesis and hormonal balance. It also lays an important role in making growth hormones and testosterone.

Iron (Gluconate)

Iron is important in storing oxygen at the cellular level, which is required for cell functions and to prevent fatigue.

Manganese (Gluconate)

Supports energy production, thyroid function and bone development.

Copper Gluconate

Helps in maintaining healthy skin, hair colour, bone health and to form red blood cells. Serves as a vital component of proteins and enzymes being a necessary precursor to Superoxide Dismutase, one of the most powerful antioxidants in the human body.

Iodine (Potassium Iodide)

Needed for the healthy function of the thyroid gland, aids in body detoxification. The deficiency of Iodine is linked to arthritis, emotional disorders, malfunctioning glandular systems and weight fain associated with hormonal imbalance.

Folic acid

A vitamin B, necessary for the production and maintenance of new cells, as well as for DNA, RNA synthesis. It is considered to be especially important in women of child-bearing age, those considering becoming pregnant or already pregnant. This is because folate is vital for proper development of the foetal brain and spine — folic acid will prevent from neural tube defects.


Selenium is incorporated in proteins to make selenoproteins, which are important antioxidant enzymes and help to regulate thyroid function and play a role in the immune system.

Chromium (Picolinate)

Acts as anti-diabetic agent, lowers blood lipid levels and stimulates weight loss. Chromium picolinate is better absorbed during digestion compared to other chromium salts. This leads to higher chromium blood levels and is therefore preferred against other chromium supplements as it helps stabilize blood sugar levels, appetite control and cravings.


Biotin has an important role in the metabolism of fats, proteins and glucose. Biotin is essential for healthy cell growth and is often recommended for stable blood sugar levels and hair, nail and skin conditions.

Usage recommendations

MEALtime can be used on different reasons and below we would like to exemplify a few situations when you can consider taking this supplement.

Slimming aid

If you are serious about loosing weight you know already that skipping meals will lead you nowhere and that this is not a long-term solution to loosing weight — you will be left tired, irritable, hungry and run-down. What you need is an improved diet with all the nutrients and less fast-acting carbohydrates and fat. From this point of view MEALtime is the perfect choice as it will provide the necessary sources of nutrients and will help with the cravings especially when you are at the beginning of your slimming plan and you are still not so well disciplined and tend to sin by breaking the rules and allowing you to eat what it not allowed. MEALtime not only is low in fat and fortified with vitamins minerals and complex nutrients but also contains psyllium husks which adds bulk and promotes a feeling of fullness and satiety, helping to control the appetite. The minerals such as chromium, magnesium and zinc help to support stable blood sugar level and prevent cravings and binge eating.

Nutritious meal, quick breakfast or healthy snack

MEALtime is more than just a meal replacement drink — it contains various vitamins, minerals, amino acids and beneficial herbs (Siberian ginseng, Aloe vera) which help with slow release of energy and bowel cleansing. If you find yourself too busy to eat a full meal at suitable times during the day you can consider MEALtime which will help you regain your energy levels in the healthy natural way. It is suitable for people with sensitive stomachs as it is dairy-free and gluten-free. Also, it can be taken freely by people suffering from diabetes, diary allergies, lactose intolerance or coeliac disease.

Protein boost

Proteins play an important role in healthy metabolism, muscle repair and building muscular mass, recovery. Proteins can also be one of the main sources of energy when following a low carbohydrate diet which slimmers and body-builders do as it aids in fat loss and can improve muscle definition. MEALtime contains 42.3g of high quality plant-based protein per 100g, added nutrients and antioxidants and can therefore provide beneficial lean protein boost for anyone who is trying to lose weight or who leads an active lifestyle with high demands in energy.

Dietary supplement for vegetarians and vegans

Vegetarians and vegans often struggle to find complex sources of complete protein and take in sufficient calories or that they are regularly receiving a broad spectrum of nutrients, particularly calcium and vitamin B12. MEALtime is a solution and comes to help those who are looking to compensate for a diet lacking nutritional value. It is packed with complex carbohydrates, beneficial dietary fibre, high quality vegetable protein and a wide array of vitamins, minerals and other essential nutrients.

Medical conditions recuperation

MEALtime is a nutrient-dense powder and it makes a perfect choice for anyone recovering from illness, an operation, illness, individuals with conditions which make chewing and swallowing difficult (mouth ulcers, sore gums, dental surgery, etc.)


Food supplements must not be used as a substitute for a varied and balanced diet, a healthy lifestyle or as a medication for accute diseases.
Discontinue use and consult a doctor if any adverse reactions occur!

Pregnant Women: Do not take this product if you are pregnant or likely to become pregnant. Pregnant women should not supplement except on the advice of a doctor or ante-natal clinic.

Do not use if seal under cap is broken or missing, if the cap is broken or missing, if the contents are damaged.


Allways read the label before use.